The doctor's voice was calm as he looked me in the eye and said, Deb, you need not worry about your size gain. It is nothing you did wrong. He explained that it had nothing to do with diet or exercise.
Lowering his voice, he seemed to be checking if anyone else was listening before continuing. I have known you and Jack for a long time, so I must tell you something I have recently learned. It is unconventional but has been proven to be effective.
Assuming he was going to prescribe some sort of pill or supplement, I was surprised when he said a 7 second morning routine can be the solution. He noted that people were losing pounds in the most difficult areas and it only took seconds each day.
He went on to say, there are 3 almost unbelievable benefits people have discovered by using this method.
1. No need to change eating habits
2. No need for exercise
3. It worked VERY quickly
It's all here, he said, handing me a slip of paper with the website address.
Eager to find out more, I raced home, went on to the website and watched the video. My heart swelling with optimism as I watched, I knew this was the answer.
And so I followed my heart.